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Athleema, Resistance Bands, Tips -

Over the years loop resistance bands have become synonymous with intense exercise but they began as aids in physical therapy. Affordable and versatile, products such as the Athleema loop resistance bands can be used effectively to recover from upper and lower body injuries in the comfort of your own home. If you’re an avid weightlifter they can also help you recover from achy joints and muscle fatigue, which can accelerate your strength and muscles gains over time. Here are some examples of some of the ailments you can combat with resistance bands: Knee injuries: Your resistance band can strengthen ligaments...

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Athleema, Resistance Bands, Tips -

If you’re an experience weightlifter you’ve probably suffered from achy joints, boredom and the added frustration of having to skip the gym for a few weeks and losing some of your gains. With high quality loop resistance bands, such as the Athleema loop resistance bands, you’ll never have to worry about these issues again. Durable and versatile, they can be easily thrown in a suitcase or travel bag, ready to use them as and when you get the exercise bug. Another great thing is that you can replicate most of the best dumbbell and barbell movements seamlessly, allowing you to...

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